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our expertise
WHOM DO WE TREAT?
Conditions Managed:
- Pain Management: Treating individuals of all ages—from children to the elderly—experiencing joint pain such as neck, knee, or heel pain, as well as tension headaches. All orthopedic cases such as of Spondylitis, Osteoarthritis, Rheumatoid Arthritis, Frozen Shoulder, Rotator Cuff Disorders, Tendinitis, Tennis Elbow/Golfers elbow, Plantarfacitis, Chondromalacia Patella are treated. We are expert in treating Spine Pain such as Disc Bulges, Sciatica.
- Postoperative Rehabilitation: Providing physiotherapy from the first day after surgeries involving peripheral joints (e.g., shoulder rotator cuff repairs, knee replacements) or spinal procedures (e.g., laminectomy, discectomy). As surgeons often say, "We give life to a patient, and physiotherapy adds years to that life." Even rehabilitation after fracture is also provided.
- Movement Instabilities: Addressing conditions like shoulder or spinal instability such as spondylolisthesis
- Soft Tissue Injuries: Managing sprains (ligament injuries) such as ankle sprains, ACL injury and strains (muscle injuries) like muscle pulls or whiplash injuries leading to neck pain.
- Sports Injuries: Specializing in the assessment and treatment of injuries related to sports activities.
- Pregnancy-Related Issues: Assisting pregnant women with prenatal and postnatal exercises, and addressing back pain or sacroiliac (SI) joint pain during pregnancy.
WHAT WE DO?
- Relieve Pain Effectively
When pain lingers in the body for an extended period, it causes significant changes, so early treatment is essential. We address all forms of neuromusculoskeletal pain using various methods such as electrical modalities, taping, dry needling, joint mobilizations, and muscle energy techniques. Even the right form of exercise can help eliminate pain. - Improve Movement Efficiency
Movement in a joint occurs through the coordinated action of multiple muscles. Poor coordination can result in improper movement, increasing the risk of injury. Performing exercises incorrectly can also cause harm, so it's crucial to ensure that movements are done correctly to avoid injury. - Prevent Recurrences
Recurrent pain can be frustrating and debilitating. Reducing the frequency of recurrence improves recovery and enhances quality of life. The use of specific orthotics can help alleviate pain, prevent recurrence, and improve overall performance. - Provide Holistic Treatment
The human body is complex, and issues like knee pain can sometimes stem from problems in the foot’s structure. A complete kinetic chain assessment is necessary to identify and address these issues. Being truly healthy involves emotional, physical, and mental well-being, and stress management is a crucial part of this. Many health issues today are psychosomatic, resulting from lifestyle changes that increase physical and mental stress. This stress contributes to poor posture and pain, so addressing these underlying factors is essential for holistic treatment of both the body and mind. - Raise Awareness About Posture and Lifestyle Changes
With increased screen time, there has been a drastic change in posture, raising the risk of spinal issues and other pathologies. It's important to address these subtle postural changes early to prevent long-term damage and improve overall health.
HOW WE DO?
We conduct a detailed evaluation, taking into account all medical records, history, and a thorough assessment to identify the root cause of the problem. Based on this, we develop a personalized treatment plan.
Our short-term goal is to relieve pain, but our long-term goal is to maintain a pain-free state and help you achieve the desired functional level.
The required function varies based on your lifestyle and occupation. For instance, a footballer will have different functional goals compared to a homemaker. We tailor the treatment accordingly. In physiotherapy, assessment and treatment go hand in hand, so we continuously adjust the plan by introducing new exercises or techniques as you progress in your recovery.
Our ultimate goal is to make you independent in managing your condition, prevent future recurrences, and help you maintain the highest possible state of physical health throughout your life.